There’s no other way to say it: winters in Chicago are pretty darn cold. Thus it’s normal to start feeling ‘under the weather’ or face cabin fever during the wintertime. Not to mention the next wave of at-home orders or quarantines have forced many of us to stay inside without the option to face fresh air on a daily basis. This situation has a name, the aptly-titled SAD a.k.a. Seasonal Affective Disorder. Do you sleep a bit more during winter? Do you feel a bit lower in energy, or just not as excited to do stuff you’re usually into? Yep, you too could be letting the weather get you down…even if it’s just a little bit.
So we’ve got four ideas to help fight the Lake Michigan winter blues and get you feeling good again!